Errol Warman 15:00 row

3,544m

Meters

15:00.0

Time

2:06.9

Pace

213

Calories

Average Watts171
Calories Per Hour888
Stroke Rate21
Stroke Count316
Drag Factor173

July 29, 2024 07:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,544m 2:06.9 171 888 21
1:00.0 235m 2:07.6 168 878 24
2:00.0 235m 2:07.6 168 878 21
3:00.0 236m 2:07.1 170 886 20
4:00.0 232m 2:09.3 162 857 21
5:00.0 235m 2:07.6 168 878 20
6:00.0 236m 2:07.1 170 886 21
7:00.0 237m 2:06.5 173 893 21
8:00.0 236m 2:07.1 170 886 20
9:00.0 238m 2:06.0 175 901 21
10:00.0 237m 2:06.5 173 893 21
11:00.0 237m 2:06.5 173 893 21
12:00.0 238m 2:06.0 175 901 22
13:00.0 237m 2:06.5 173 893 21
14:00.0 237m 2:06.5 173 893 21
15:00.0 239m 2:05.5 177 909 21

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Workout Graph

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