Errol Warman 15:00 row
3,544m
Meters
15:00.0
Time
2:06.9
Pace
213
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 21 |
Stroke Count | 316 |
Drag Factor | 173 |
July 29, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,544m | 2:06.9 | 171 | 888 | 21 |
1:00.0 | 235m | 2:07.6 | 168 | 878 | 24 |
2:00.0 | 235m | 2:07.6 | 168 | 878 | 21 |
3:00.0 | 236m | 2:07.1 | 170 | 886 | 20 |
4:00.0 | 232m | 2:09.3 | 162 | 857 | 21 |
5:00.0 | 235m | 2:07.6 | 168 | 878 | 20 |
6:00.0 | 236m | 2:07.1 | 170 | 886 | 21 |
7:00.0 | 237m | 2:06.5 | 173 | 893 | 21 |
8:00.0 | 236m | 2:07.1 | 170 | 886 | 20 |
9:00.0 | 238m | 2:06.0 | 175 | 901 | 21 |
10:00.0 | 237m | 2:06.5 | 173 | 893 | 21 |
11:00.0 | 237m | 2:06.5 | 173 | 893 | 21 |
12:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
13:00.0 | 237m | 2:06.5 | 173 | 893 | 21 |
14:00.0 | 237m | 2:06.5 | 173 | 893 | 21 |
15:00.0 | 239m | 2:05.5 | 177 | 909 | 21 |
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Workout Graph
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