Errol Warman 1000m row
1,000
Meters
4:29.5
Time
2:14.7
Pace
55
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 147 |
July 31, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,000 | 2:14.7 | 143 | 734 | 55 | 26 |
| 0:53.9 | 200 | 2:14.7 | 143 | 734 | 11 | 27 |
| 0:54.1 | 400 | 2:15.2 | 141 | 731 | 11 | 27 |
| 0:54.4 | 600 | 2:16.0 | 139 | 727 | 11 | 25 |
| 0:53.8 | 800 | 2:14.5 | 144 | 736 | 11 | 27 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 742 | 11 | 26 |
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Workout Graph
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