Errol Warman 1000m row
1,000m
Meters
4:15.7
Time
2:07.8
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 170 |
August 02, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 25 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 27 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 26 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 24 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 24 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 26 |
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Workout Graph
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