Errol Warman 1000m row
1,000
Meters
4:10.9
Time
2:05.4
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 174 |
August 04, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.9 | 1,000 | 2:05.4 | 177 | 910 | 61 | 26 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 12 | 27 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 12 | 25 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 12 | 24 |
| 0:50.6 | 800 | 2:06.5 | 173 | 895 | 12 | 26 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 13 | 30 |
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Workout Graph
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