Errol Warman 1000m row
1,000
Meters
4:26.7
Time
2:13.3
Pace
58
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 142 |
August 05, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 58 | 25 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 11 | 26 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 11 | 26 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 11 | 24 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 12 | 23 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 1001 | 13 | 29 |
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Workout Graph
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