Errol Warman 17:00 row
4,015
Meters
17:00.0
Time
2:07.0
Pace
242
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 365 |
| Drag Factor | 134 |
August 05, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,015 | 2:07.0 | 171 | 887 | 242 | 21 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 22 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 22 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 21 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 21 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 21 |
| 6:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 21 |
| 7:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 21 |
| 8:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 22 |
| 9:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 22 |
| 10:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 21 |
| 11:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 22 |
| 12:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 22 |
| 13:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 21 |
| 14:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 22 |
| 15:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 22 |
| 16:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 21 |
| 17:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 21 |
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Workout Graph
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