Errol Warman 1000m row
1,000m
Meters
4:09.5
Time
2:04.7
Pace
60
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 135 |
August 09, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 28 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 27 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 28 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 29 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 28 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.