Errol Warman 1000m row
1,000
Meters
4:28.2
Time
2:14.1
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 172 |
August 09, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 26 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 26 |
| 0:54.5 | 400 | 2:16.2 | 138 | 776 | 26 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 26 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 26 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 27 |
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Workout Graph
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