Errol Warman 4:51 row
1,070m
Meters
4:51.6
Time
2:16.2
Pace
65
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 130 |
August 12, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.6 | 1,070m | 2:16.2 | 138 | 776 | 21 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 23 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 24 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 23 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
| 4:51.6 | 101m | 4:15.4 | 21 | 372 | 14 |
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Workout Graph
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