Errol Warman 10:00 row
2,421
Meters
10:00.0
Time
2:03.9
Pace
150
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 135 |
August 13, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,421 | 2:03.9 | 184 | 933 | 150 | 23 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 24 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 23 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 24 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 24 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 23 |
| 6:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 24 |
| 7:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 24 |
| 8:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 24 |
| 9:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 24 |
| 10:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.