Errol Warman 1000m row
1,000m
Meters
4:24.5
Time
2:12.2
Pace
58
Calories
126
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 140 |
August 16, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 26 | 126 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 26 | 108 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 26 | 120 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 27 | 127 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 27 | 133 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 28 | 144 |
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Workout Graph
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