Errol Warman 1000m row
1,000m
Meters
4:20.7
Time
2:10.3
Pace
58
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 137 |
August 19, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 28 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 27 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 29 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 27 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 29 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 30 |
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Workout Graph
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