Errol Warman 12:00 row
2,918m
Meters
12:00.0
Time
2:03.3
Pace
180
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 138 |
August 19, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,918m | 2:03.3 | 186 | 941 | 23 | 140 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 23 | 115 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | 130 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 23 | 134 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 23 | 140 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 23 | 143 |
| 6:00.0 | 243m | 2:03.4 | 186 | 940 | 23 | 144 |
| 7:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | 145 |
| 8:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 144 |
| 9:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | 148 |
| 10:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 148 |
| 11:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | 147 |
| 12:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 148 |
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Workout Graph
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