Errol Warman 1000m row
1,000m
Meters
4:46.6
Time
2:23.3
Pace
55
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 136 |
August 19, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 23 | 117 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 25 | 118 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 23 | 117 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 23 | 118 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 22 | 118 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 22 | 116 |
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Workout Graph
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