Errol Warman 1000m row
1,000m
Meters
4:10.2
Time
2:05.1
Pace
62
Calories
124
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 144 |
August 22, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 28 | 124 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 27 | 98 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 27 | 110 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 28 | 127 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 29 | 139 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 30 | 148 |
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Workout Graph
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