Errol Warman 1000m row
1,000
Meters
4:50.5
Time
2:25.2
Pace
55
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 133 |
August 22, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.5 | 1,000 | 2:25.2 | 114 | 693 | 55 | 24 | 131 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 11 | 26 | 134 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 11 | 26 | 133 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 11 | 25 | 132 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 11 | 23 | 129 |
| 0:58.8 | 1,000 | 2:27.0 | 110 | 679 | 11 | 23 | 127 |
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Workout Graph
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