Errol Warman 1000m row
1,000m
Meters
4:12.0
Time
2:06.0
Pace
61
Calories
121
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 148 |
August 23, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 28 | 121 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 28 | 95 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 27 | 108 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 29 | 124 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 25 | 137 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 31 | 141 |
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Workout Graph
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