Errol Warman 5:34 row
1,328m
Meters
5:34.4
Time
2:05.9
Pace
84
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 174 |
August 29, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.4 | 1,328m | 2:05.9 | 175 | 903 | 23 | 140 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 24 | 127 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 24 | 139 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | 140 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 23 | 144 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 146 |
| 5:34.3 | 100m | 2:51.5 | 69 | 538 | 21 | 146 |
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Workout Graph
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