Errol Warman 15:00 row
3,669m
Meters
15:00.0
Time
2:02.6
Pace
228
Calories
146
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 147 |
August 29, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,669m | 2:02.6 | 190 | 952 | 23 | 146 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 24 | 118 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 23 | 129 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | 142 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 142 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 147 |
| 6:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 148 |
| 7:00.0 | 246m | 2:01.9 | 193 | 964 | 25 | 151 |
| 8:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 150 |
| 9:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | 152 |
| 10:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 149 |
| 11:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | 154 |
| 12:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | 153 |
| 13:00.0 | 243m | 2:03.4 | 186 | 940 | 23 | 155 |
| 14:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 156 |
| 15:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 156 |
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Workout Graph
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