Errol Warman 7:00 row
1,818m
Meters
7:00.0
Time
1:55.5
Pace
123
Calories
148
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 192 |
| Drag Factor | 137 |
August 30, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,818m | 1:55.5 | 227 | 1081 | 27 | 148 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 128 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 141 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 147 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 152 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 154 |
| 6:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 156 |
| 7:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 159 |
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Workout Graph
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