Errol Warman 7:00 row
1,816m
Meters
7:00.0
Time
1:55.6
Pace
122
Calories
153
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 137 |
August 30, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,816m | 1:55.6 | 226 | 1078 | 27 | 153 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 134 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 148 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 154 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 157 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 159 |
| 6:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 161 |
| 7:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.