Errol Warman 1000m row
1,000m
Meters
4:28.6
Time
2:14.3
Pace
58
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 147 |
September 08, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 25 | 142 |
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 25 | 136 |
| 2:10.0 | 1,000m | 2:10.0 | 159 | 848 | 25 | 148 |
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Workout Graph
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