Errol Warman 25:00 row
6,030m
Meters
25:00.0
Time
2:04.3
Pace
383
Calories
152
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 143 |
September 11, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,030m | 2:04.3 | 182 | 926 | 22 | 152 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 144 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 152 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 154 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 154 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 157 |
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Workout Graph
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