Errol Warman 1000m row
1,000m
Meters
4:53.6
Time
2:26.8
Pace
54
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 154 |
September 13, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 25 | 128 |
| 2:33.6 | 500m | 2:33.6 | 97 | 632 | 25 | 123 |
| 2:20.0 | 1,000m | 2:20.0 | 128 | 738 | 25 | 134 |
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Workout Graph
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