Errol Warman 1000m row
1,000m
Meters
4:30.2
Time
2:15.1
Pace
58
Calories
112
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 141 |
September 20, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 26 | 112 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 27 | 111 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 25 | 114 |
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Workout Graph
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