Errol Warman 12:00 row
2,992
Meters
12:00.0
Time
2:00.3
Pace
194
Calories
154
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 133 |
September 20, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,992 | 2:00.3 | 201 | 991 | 23 | 154 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 23 | 137 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 23 | 150 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 24 | 154 |
| 8:00.0 | 498 | 2:00.4 | 200 | 988 | 24 | 159 |
| 10:00.0 | 497 | 2:00.7 | 199 | 984 | 23 | 161 |
| 12:00.0 | 504 | 1:59.0 | 207 | 1013 | 24 | 163 |
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Workout Graph
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