Errol Warman 12:00 row
2,943m
Meters
12:00.0
Time
2:02.3
Pace
187
Calories
157
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 151 |
September 20, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,943m | 2:02.3 | 191 | 958 | 24 | 157 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 24 | 145 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 23 | 156 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 24 | 158 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 25 | 159 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 23 | 163 |
| 12:00.0 | 496m | 2:00.9 | 198 | 980 | 25 | 164 |
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Workout Graph
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