Errol Warman 1000m row
1,000m
Meters
4:29.0
Time
2:14.5
Pace
59
Calories
106
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 133 |
September 22, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 25 | 106 |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 26 | 104 |
| 2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 25 | 108 |
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Workout Graph
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