Errol Warman 2:00 row
574m
Meters
2:00.0
Time
1:44.5
Pace
44
Calories
151
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 130 |
September 23, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 31 | 151 |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 32 | 132 |
| 1:00.0 | 144m | 1:44.1 | 310 | 1365 | 32 | 149 |
| 1:30.0 | 143m | 1:44.8 | 303 | 1343 | 30 | 159 |
| 2:00.0 | 144m | 1:44.1 | 310 | 1365 | 32 | 165 |
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Workout Graph
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