Errol Warman 1000m row
1,000m
Meters
4:23.4
Time
2:11.7
Pace
60
Calories
114
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 141 |
September 25, 2024 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 26 | 114 |
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 27 | 109 |
| 2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 26 | 119 |
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Workout Graph
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