Errol Warman 15:00 row
3,687m
Meters
15:00.0
Time
2:02.0
Pace
237
Calories
153
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 135 |
September 25, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,687m | 2:02.0 | 193 | 962 | 23 | 153 |
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 24 | 138 |
| 6:00.0 | 734m | 2:02.6 | 190 | 953 | 24 | 151 |
| 9:00.0 | 735m | 2:02.4 | 191 | 956 | 23 | 156 |
| 12:00.0 | 736m | 2:02.2 | 191 | 958 | 24 | 160 |
| 15:00.0 | 738m | 2:01.9 | 193 | 964 | 24 | 161 |
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Workout Graph
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