Errol Warman 1000m row
1,000m
Meters
4:21.0
Time
2:10.5
Pace
60
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 24 |
Stroke Count | 108 |
Drag Factor | 136 |
September 28, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 24 |
2:13.3 | 500m | 2:13.3 | 148 | 808 | 26 |
2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 23 |
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Workout Graph
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