Errol Warman 18:00 row
4,411
Meters
18:00.0
Time
2:02.4
Pace
285
Calories
11
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 435 |
| Drag Factor | 133 |
October 02, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,411 | 2:02.4 | 191 | 950 | 285 | 24 | 11 |
| 3:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 24 | 69 |
| 6:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 24 | |
| 9:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 24 | |
| 12:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 24 | |
| 15:00.0 | 734 | 2:02.6 | 190 | 940 | 47 | 24 | |
| 18:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 24 |
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Workout Graph
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