Errol Warman 12:00 row
2,950m
Meters
12:00.0
Time
2:02.0
Pace
190
Calories
155
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 129 |
October 09, 2024 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,950m | 2:02.0 | 193 | 962 | 23 | 155 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 24 | 143 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 25 | 152 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 23 | 156 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 24 | 158 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 23 | 160 |
| 12:00.0 | 492m | 2:01.9 | 193 | 964 | 24 | 163 |
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Workout Graph
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