Errol Warman 880m row
880m
Meters
3:23.5
Time
1:55.6
Pace
65
Calories
161
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 130 |
October 14, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.5 | 880m | 1:55.6 | 226 | 1079 | 26 | 161 |
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 27 | 159 |
| 1:24.4 | 880m | 1:51.0 | 256 | 1179 | 25 | 163 |
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Workout Graph
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