Errol Warman 10:00 row
2,461m
Meters
10:00.0
Time
2:01.9
Pace
160
Calories
145
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 134 |
October 16, 2024 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,461m | 2:01.9 | 193 | 964 | 23 | 145 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 23 | 129 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 23 | 142 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 24 | 147 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 23 | 153 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 24 | 156 |
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Workout Graph
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