Errol Warman 1000m row
1,000m
Meters
4:58.1
Time
2:29.0
Pace
54
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 133 |
October 16, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 22 | 118 |
| 2:31.9 | 500m | 2:31.9 | 100 | 643 | 23 | 116 |
| 2:26.2 | 1,000m | 2:26.2 | 112 | 685 | 22 | 120 |
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Workout Graph
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