Errol Warman 7:00 row
1,829m
Meters
7:00.0
Time
1:54.8
Pace
126
Calories
156
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
| Stroke Count | 197 |
| Drag Factor | 164 |
October 18, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,829m | 1:54.8 | 231 | 1095 | 28 | 156 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 135 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 147 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 155 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | 160 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 165 |
| 6:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | 167 |
| 7:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 168 |
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Workout Graph
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