Errol Warman 1000m row
1,000m
Meters
5:09.1
Time
2:34.5
Pace
53
Calories
114
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 149 |
October 18, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,000m | 2:34.5 | 95 | 626 | 23 | 114 |
| 2:38.2 | 500m | 2:38.2 | 88 | 604 | 23 | 113 |
| 2:30.9 | 1,000m | 2:30.9 | 102 | 650 | 23 | 116 |
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Workout Graph
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