Errol Warman 1000m row
1,000m
Meters
5:01.8
Time
2:30.9
Pace
53
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 134 |
October 21, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,000m | 2:30.9 | 102 | 650 | 23 | 121 |
| 2:35.0 | 500m | 2:35.0 | 94 | 623 | 24 | 119 |
| 2:26.8 | 1,000m | 2:26.8 | 111 | 680 | 23 | 123 |
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Workout Graph
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