Errol Warman 4:00 row
1,099m
Meters
4:00.0
Time
1:49.1
Pace
80
Calories
159
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 147 |
October 28, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 31 | 159 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 31 | 153 |
| 4:00.0 | 549m | 1:49.2 | 268 | 1222 | 32 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.