Errol Warman 4:00 row
1,069m
Meters
4:00.0
Time
1:52.2
Pace
76
Calories
165
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 133 |
October 28, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 31 | 165 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 31 | 163 |
| 4:00.0 | 523m | 1:54.7 | 232 | 1097 | 31 | 168 |
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Workout Graph
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