Errol Warman 1000m row

1,000m

Meters

4:57.1

Time

2:28.5

Pace

54

Calories

Average Watts107
Calories Per Hour667
Stroke Rate21
Stroke Count103
Drag Factor133

October 28, 2024 07:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:57.1 1,000m 2:28.5 107 667 21
2:34.5 500m 2:34.5 95 626 21
2:22.5 1,000m 2:22.5 121 716 21

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Workout Graph

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