Errol Warman 1000m row
1,000m
Meters
4:55.0
Time
2:27.5
Pace
57
Calories
107
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 134 |
October 29, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 24 | 107 |
| 2:40.9 | 500m | 2:40.9 | 84 | 589 | 23 | 97 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 26 | 117 |
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Workout Graph
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