Errol Warman 16:00 row
3,939m
Meters
16:00.0
Time
2:01.8
Pace
255
Calories
152
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 383 |
| Drag Factor | 138 |
October 29, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,939m | 2:01.8 | 193 | 965 | 24 | 152 |
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 24 | 145 |
| 8:00.0 | 980m | 2:02.4 | 191 | 956 | 24 | 150 |
| 12:00.0 | 984m | 2:01.9 | 193 | 964 | 24 | 156 |
| 16:00.0 | 989m | 2:01.3 | 196 | 974 | 24 | 157 |
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