Errol Warman 7:00 row
1,818m
Meters
7:00.0
Time
1:55.5
Pace
123
Calories
156
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 197 |
| Drag Factor | 135 |
November 01, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,818m | 1:55.5 | 227 | 1081 | 28 | 156 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 28 | 146 |
| 4:00.0 | 519m | 1:55.6 | 227 | 1079 | 28 | 156 |
| 6:00.0 | 519m | 1:55.6 | 227 | 1079 | 28 | 160 |
| 7:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 163 |
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Workout Graph
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