Errol Warman 7:00 row
1,815m
Meters
7:00.0
Time
1:55.7
Pace
124
Calories
162
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 195 |
| Drag Factor | 136 |
November 01, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,815m | 1:55.7 | 226 | 1077 | 28 | 162 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 28 | 154 |
| 4:00.0 | 516m | 1:56.2 | 223 | 1066 | 28 | 163 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 28 | 167 |
| 7:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 167 |
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Workout Graph
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