Errol Warman 7:00 row
1,814m
Meters
7:00.0
Time
1:55.7
Pace
123
Calories
164
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 192 |
| Drag Factor | 137 |
November 01, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,814m | 1:55.7 | 226 | 1076 | 27 | 164 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 27 | 156 |
| 4:00.0 | 517m | 1:56.0 | 224 | 1070 | 27 | 165 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 28 | 168 |
| 7:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 170 |
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Workout Graph
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