Errol Warman 531m row
531m
Meters
2:36.2
Time
2:27.0
Pace
29
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 134 |
November 04, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.2 | 531m | 2:27.0 | 110 | 678 | 19 | 118 |
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 27 | 118 |
| 0:09.9 | 531m | 2:39.6 | 86 | 595 | 12 | 119 |
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Workout Graph
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