Errol Warman 8:00 row
1,976m
Meters
8:00.0
Time
2:01.4
Pace
128
Calories
148
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 138 |
November 06, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,976m | 2:01.4 | 195 | 972 | 24 | 148 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 24 | 139 |
| 4:00.0 | 493m | 2:01.7 | 194 | 968 | 24 | 148 |
| 6:00.0 | 493m | 2:01.7 | 194 | 968 | 24 | 152 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 24 | 155 |
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Workout Graph
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